Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts

Sunday, March 3, 2013

Human Being is not an Island... 2

If we are not an island and if life revolves around others, how do we master ourself, what rules, values, methods do we adopt to get the best out of others. These are the question which want to answer.

Others can destroy you as their demands are selfish, where do you draw the line?
Self patting gives the freedom, direct love is strong but can make you dependent, how to balance the two?

I am not an island,
You all are a part.




Human Being is not an Island


It is a simple statement but that is what has been bothering me these days, this is now the question I am bothered with after the purpose question.  

The question is our whole existence is circling around only one aspect - how I fit in the eyes of others, these others I choose, I make my tribe of friends, family and I extend this in my mind each day. We are not an island and others define us. 

I am drawn to the same point as expressed in the last few blogs - life gets meaning through how I am able to get acceptance and love from others. One is an indirect source where I live some ideas, lifestyle, values, etc. which I believe will get me that acceptance, even if that does not come I do believe that it is there as these are the ideals, values, lifestyles are the exalted ones in the eyes of others. The other is a direct source where you have a circle of family, friends who accept and love you for what you are- the ideas, lifestyle, values etc.  

Life revolves around getting this love directly through a circle of friends and family or indirectly through self patting based on actions which you believe your tribe will admire and love you for. The tribe could be invisible but you feel proud, you pat yourself albeit it is a mental process and not a real one. That is the job of mind, if this messes up you end up in a mental asylum or get depressed.  

Life Can be defined as below:
  • What I think of myself in the context of OTHERS and 
  • What OTHERS think of me or
Or
  • How I love myself for values which I think OTHERS admire or makes me a good man and 
  • The OTHERS who love me 

Sunday, June 5, 2011

Who Am I?

I am a pattern of thoughts ! yes not getting too philosophical here but trying to answer who am I in the sense what make me Sumit vs others.. I have become a big fan of recurring pattern of  - behaviour and thought process. 

What I mean by this is we all have a set pattern.. some are stuck in the pattern of feeling miserable and wanting someone to come to their rescue and love them.. all their life decisions, likes and dislikes of people depend on how the others reaffirm this pattern.. some have a pattern to control themselves and overcome impulses.. these are the people you will see burning the midnight oil.. some have a pattern of getting angry on slightest of reference to them in a negative manner.. each one of us are caught in our patterns.. different mixtures and varied patterns we carry.. The milieu of my patterns make me and that is the difference between Sumit and others.

Of course there are plenty of patterns but without dissecting it if one can fathom 2-3 major macro patterns (macro meaning summation of many mini patterns) you can easily predict overall behaviour how one will be in real life...  There are just few major ones.. this has helped me understand people better.. make better people decisions, manage people better... you have to just keep your judgement or rationalizations at bay and just see the recurring patterns.. people seldom break their patterns.. those who do also take a lot of time... the ones who typically do are the ones who invest a lot of time in investing to grow... mostly this is done in teen to early adult.. once adult and life is settled and is successful in the current pattern there is no impetus to break patterns... life goes on with similar patterns unless there is a paradigm shift in life needing a change... but as you grow it is much difficult..

Sunday, August 30, 2009

Defense Mechanism

Sometime back I was out of a relationship and well a difficult one. It was an extreme an abusive relationship. The bad part was my partner who was the perpetrator was blissfully unaware of all the actions.

That’s the sad part of being a human being. We have a mind which as per its own convenience makes a defense mechanism, our twisted reality. By defense mechanism I mean the reasoning which we develop and shield ourselves from looking into our own weaknesses. For e.g. as a child never wanted to accept that I got defeated to a better player my mind will have a reasoning why I failed – I could not give my 100%, I did not sleep well and well I was therefore not fully fit, there were too many distractions on the court, I was just unlucky had just some of my shots had gone well I could have won.

There is a thin line between correct reasoning and false defense mechanism. Infact our instant instinctive reaction to shield us from a defeat, failure, negative consequence is some kind of defense mechanism. Some of us when we get over with the emotional setback due to the negative consequence reflect back and see through our defense mechanism or when we go through the experience again and the consequence is similar reality strikes us. That’s an awakening moment in our life and we break through the defenses to just open to another reality. It’s a moment through which we learn and we grow.

People with less faith in one own self or too much dependent on a false façade, dependent on what the external world perceives get caught in the false defense mechanism. To sustain such a false defense mechanism in wake of experiences which negate it one gets caught in the maze of false reality. For all your shortcoming there will be one genuine reason why it is so. You just grow physically all other growth - emotional, mental, spiritual stops.

My partner if I reflect back had this issue. This defense mechanism with time only grows and as I mentioned earlier to sustain it when life experiences go in another way you are caught in a maze. You will have further complex false reasoning, you will start blaming all others and become a cynical, will have a negative view of life. This if prolonged will only come with more serious mind games. If prolonged it also gets extremely difficult to break this defense mechanism as one has been hiding a deluge of low feeling with all the moments of weakness/ failure all his/her life.

I wonder how it would start in childhood. May be it is a consequence of parents who just get extra protective of their children. Just keep building false pictures to their kids of the greatness they possess it could be either out of love or because they are themselves caught in a false reality and think their children are the geniuses which they could not be, they think they are the stars which they could not be. They themselves would have this issue of a false reality, an impregnable defense mechanism passed on from parents to children.

The other strong reason it may develop when love is conditional when a child is loved only if he wins. The child then feels a lot of pain if she fails and cannot deal with it. In that case he will only build a strong defense mechanism to keep himself away from all the hurt associated with failure. Defense mechanism is then like a pain killer fatal to the life ahead he/ she has to live.
It may hurt a child to know that he is not the best and may never become but this reality needs to be taught to him/ her at a certain age when he can understand. The time should be when he is able to develop some reasoning of his own. At the time when he/she starts developing a mind of his own.

The foundation though still will be love that child you may be weak in certain areas but we still love you and are still with you. You may lose but you are still the best for us that’s the confidence be given to him/ her instead of blurring his vision with false reasoning.