Our state of mind is how we experience life. A moment the mind is in a state of happiness, another moment it is in despair, or ecstasy, or sad.. It is always a state which is very internal is what life experience is.
Everything else the outside world is just a trigger.. A trigger is self constructed.. someone makes music as a trigger other, dance, someone travel.. you develop these triggers which give you a state of mind, some are conscious like jazz music leading to happiness some are unconscious like darkness leading to fear..
We live through these states of mind, triggers are constructed which put us in different state of mind... much like a programmer programs a software we program us through these triggers, a complicated maze of triggers and complicated variety of outcomes.
Self help books, positive psychology, counselors, happiness coaches all teach how one can make positive triggers or better still you can be free of triggers which are difficult to achieve based on your current level of abilities and constraint...
Life and its meaning seems such an illusion if we are just a state of mind !!!
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